7 healthy foods you can eat every day
They are healthy, they are appetizing, some are essential ingredients in the kitchen and, above all, they are healthy. If you get used to...
prohealthtime
Jun 30, 20223 min read
7
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How to calculate the calories of food?
Do you know how important it is to measure the calories of what we eat? Eating what we need is key to a healthy diet. See why. We all...
prohealthtime
Jun 30, 20226 min read
17
0
1000 calories a day diet, does it really work?
Is practicing the 1000 calorie diet healthy? We tell you how this hypocaloric pattern can impact your life. When we think of doing a diet...
prohealthtime
Jun 30, 20225 min read
6
0
Zen food: benefits and limitations
If you want to improve your health and reduce stress levels, you could put into practice the Zen diet, a healthy method with a high...
prohealthtime
Jun 30, 20222 min read
6
0
