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prohealthtime
Jun 30, 20223 min read
7 healthy foods you can eat every day
They are healthy, they are appetizing, some are essential ingredients in the kitchen and, above all, they are healthy. If you get used to...
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prohealthtime
Jun 30, 20226 min read
How to calculate the calories of food?
Do you know how important it is to measure the calories of what we eat? Eating what we need is key to a healthy diet. See why. We all...
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prohealthtime
Jun 30, 20225 min read
1000 calories a day diet, does it really work?
Is practicing the 1000 calorie diet healthy? We tell you how this hypocaloric pattern can impact your life. When we think of doing a diet...
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prohealthtime
Jun 30, 20222 min read
Zen food: benefits and limitations
If you want to improve your health and reduce stress levels, you could put into practice the Zen diet, a healthy method with a high...
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prohealthtime
Jun 30, 20225 min read
How to reduce the amount of potassium in food?
If you need to reduce the amount of potassium in your diet, you may need to see a nutritionist. We anticipate what the professional will...
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prohealthtime
Jun 30, 20224 min read
Keys to combine vegetable proteins
To combine vegetable proteins well, a series of key points must be taken into account. Learning how to combine food is essential for a...
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prohealthtime
Jun 30, 20223 min read
3 Benefits of Fasting for Gut Health
Fasting can influence gut health. Especially about the microbiota. We teach you how, so you can decide if it is convenient for you to...
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prohealthtime
Jun 30, 20223 min read
Dry fasting: what is it, how does it work and what are its disadvantages
We are going to tell you what dry fasting is, a practice that has become fashionable on social networks and that could alarmingly harm...
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prohealthtime
Jun 30, 20225 min read
Wild leeks or ramps: what are they and what are their benefits
Wild leeks are a good option to add to a healthy menu. We tell you what benefits they have and what their beneficial components are. Wild...
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